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FEEL WELL   DO WELL   LIVE WELL 


WHAT IS a HEALTH COACH
​AND WHY DO YOU NEED ONE?
Discover food and lifestyle choices that fit YOU!
COULD ONE CONVERSATION CHANGE YOUR LIFE? 
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.
Most people envision health coaches as PERFECT… They are clean eating… energetic… powerhouse kick boxers… with an unstoppable super-ness. Well, we are here to tell you that’s not us. 
Welcome to 24 Carrot Wellness!  We are the non-judgmental, integrative health coaches that want to get real about health. We have all received training from the Institute for Integrative Nutrition, where we studied a variety of dietary theories and practical lifestyle coaching methods. Our goals are not found in the editorial pages of fashion magazines. Our goals are found by looking at what’s in our heart and what we can obtain naturally.
Together we discover and move toward YOUR ideal vision of health!  
Everyone is on a journey and health coaching is for everyBODY.  The guiding principles for our mission, as your health coach, is simple...how can we support you in creating the ultimate health and happiness in your life?   Are you ready to believe it too?! 
help is always
within reach

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Remote Health Coaching is a powerful and
effective method to get quick results in
our fast-paced, high-stressed, and
very busy world.
FREE 7 DAY
​WELLNESS JUMPSTART
You’re probably starting out on this journey to help jumpstart your health and “reset” your body. That’s an amazing goal!
This mini seven day program is designed to help you do just that with small, actionable steps. The most meaningful health and wellness progress isn’t made with big, sweeping changes.
It’s the small changes that stick and matter most!

DOWNLOAD NOW

Ready to feel good?

  1. 0
    Goal setting Daily logs One-on-one Coaching Group support
  2. 1
    Farmers market Grocery shopping Recipes Meal planning
  3. 2
    Life balancing Primary foods Whole family coaching
  4. 3
    Physician support Tools for life
MEAL PREP MADE SIMPLE
 
Say goodbye to chicken and broccoli and hello to delicious, locally sourced food! 
No matter where you are, Chenoa can help link you to nutrient rich food that is based on your
individual taste, time, and preference!
Get the entire family in on cooking and discover an entirely
new way to create memories!

RAVE REVIEWS

"Chenoa literally changed my life AND my family's forever. 
Before I started working with her: I was unhappy, overweight and depressed. I was full of shame and used food a guilty pleasure. My relationships were suffering and I was irritable all the time.Chenoa met me where I was (someone who truly hated cooking, had never cared about organic or nutrient rich food) and focused on me first. She provided meal plans, took me shopping at the farmer's market, did phone calls to encourage me and support me.

Chenoa understood me like no one has before. Instead of a diet or a book she is A PERSON-someone cheering you on. I was able to get off my meds and truly be healthy for the first time in my life!
I never truly realized how bad I felt until I felt good."
-Amy, 30 mother of4
423 Dentation Drive
Baton Rouge, LA 70808
REACH OUT TO FEEL GOOD MAMA
If you have any questions about the program or are a referring physician, please do not hesitate to send Chenoa a message.
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